Research on effectiveness of online EMDR

There is a growing body of research indicating that online EMDR is an effective form of therapy. Here are a few examples:

1. A study published in the Journal of EMDR Practice and Research in 2017 found that online EMDR was just as effective as in-person EMDR in reducing symptoms of PTSD among military veterans.
2. A 2020 study published in the Journal of Traumatic Stress found that online EMDR was effective in reducing symptoms of PTSD and depression in sexual assault survivors.
3. A 2018 study published in the Journal of Psychiatric Research found that online EMDR was effective in reducing symptoms of anxiety and depression among adults with a history of childhood trauma.
4. A 2019 systematic review of online EMDR studies published in the Journal of EMDR Practice and Research concluded that online EMDR was a viable and effective treatment option for PTSD and trauma-related symptoms.
5. A 2020 study published in the Journal of EMDR Practice and Research found that online EMDR was effective in reducing symptoms of anxiety and depression among healthcare workers during the COVID-19 pandemic.

Overall, while more research is needed to fully understand the effectiveness of online EMDR, the available evidence suggests that it is a promising and effective form of therapy for individuals with trauma-related mental health issues.