{"id":4841,"date":"2023-03-30T17:52:09","date_gmt":"2023-03-30T15:52:09","guid":{"rendered":"https:\/\/emdronlinetools.com\/?p=4841"},"modified":"2023-06-13T00:05:31","modified_gmt":"2023-06-12T22:05:31","slug":"how-is-online-emdr-conducted","status":"publish","type":"post","link":"https:\/\/emdronlinetools.com\/tr\/online-emdr-nasil-yapilir\/","title":{"rendered":"Online EMDR nas\u0131l uygulan\u0131r?"},"content":{"rendered":"

\u00c7evrimi\u00e7i EMDR, terapist ve terapist aras\u0131nda ger\u00e7ek zamanl\u0131 ileti\u015fime olanak tan\u0131yan video konferans platformlar\u0131 arac\u0131l\u0131\u011f\u0131yla y\u00fcr\u00fct\u00fcl\u00fcr. S\u00fcre\u00e7 y\u00fcz y\u00fcze EMDR terapisine benzer, ancak \u00e7evrimi\u00e7i formata uyum sa\u011flamak i\u00e7in baz\u0131 de\u011fi\u015fiklikler yap\u0131l\u0131r.<\/p>\n

\u0130\u015fte online EMDR ger\u00e7ekle\u015ftirmenin baz\u0131 temel ad\u0131mlar\u0131:<\/p>\n

    \n
  1. \u0130lk dan\u0131\u015fma: Terapist ve dan\u0131\u015fan, dan\u0131\u015fan\u0131n ruh sa\u011fl\u0131\u011f\u0131 endi\u015felerini tart\u0131\u015fmak ve EMDR'nin uygun bir tedavi se\u00e7ene\u011fi olup olmad\u0131\u011f\u0131n\u0131 belirlemek i\u00e7in bir ilk kons\u00fcltasyon planlayacakt\u0131r. Terapist ayr\u0131ca dan\u0131\u015fan\u0131n sabit bir internet ba\u011flant\u0131s\u0131na ve bilgisayar veya tablet gibi uygun bir donan\u0131ma eri\u015fimi oldu\u011fundan emin olmak i\u00e7in teknolojik yeteneklerini de de\u011ferlendirecektir.<\/li>\n
  2. Haz\u0131rl\u0131k: Terapist, EMDR seans\u0131na haz\u0131rlanmak i\u00e7in dan\u0131\u015fanla birlikte \u00e7al\u0131\u015facakt\u0131r; bu, terapi s\u0131ras\u0131nda ortaya \u00e7\u0131kabilecek herhangi bir s\u0131k\u0131nt\u0131y\u0131 y\u00f6netmeye yard\u0131mc\u0131 olmak i\u00e7in onlara gev\u015feme tekniklerini ve di\u011fer ba\u015fa \u00e7\u0131kma becerilerini \u00f6\u011fretmeyi i\u00e7erebilir.<\/li>\n
  3. Bilateral stim\u00fclasyon: Terapist, dan\u0131\u015fan\u0131n hedeflenen travmatik an\u0131y\u0131 i\u015flemesine yard\u0131mc\u0131 olmak i\u00e7in g\u00f6z hareketleri, ses tonlar\u0131 veya dokunma gibi \u00e7e\u015fitli iki tarafl\u0131 stim\u00fclasyon teknikleri kullanacakt\u0131r. Dan\u0131\u015fan terapistin talimatlar\u0131n\u0131 takip edecek ve an\u0131ya odaklan\u0131rken bilateral stim\u00fclasyona kat\u0131lacakt\u0131r.<\/li>\n
  4. De\u011ferlendirme ve duyars\u0131zla\u015ft\u0131rma: Terapist, an\u0131y\u0131 i\u015flerken dan\u0131\u015fan\u0131n s\u0131k\u0131nt\u0131 d\u00fczeyini de\u011ferlendirecek ve an\u0131yla ili\u015fkili olumsuz duygular\u0131 veya fiziksel hisleri azaltmak i\u00e7in onlarla birlikte \u00e7al\u0131\u015facakt\u0131r.<\/li>\n
  5. Kurulum: Terapist, dan\u0131\u015fan\u0131n an\u0131 ile ilgili olumlu inan\u00e7lar ve duygular geli\u015ftirmesine ve peki\u015ftirmesine yard\u0131mc\u0131 olacakt\u0131r.<\/li>\n
  6. Kapan\u0131\u015f: Terapist, dan\u0131\u015fan\u0131n sakin bir duruma d\u00f6nmesine yard\u0131mc\u0131 olacak ve terapi s\u0131ras\u0131nda ortaya \u00e7\u0131kan olumlu inan\u00e7lar\u0131 veya duygular\u0131 peki\u015ftirecektir.<\/li>\n
  7. Takip: Terapist, seanstan sonra dan\u0131\u015fan\u0131n geli\u015fimini de\u011ferlendirmek ve ek terapiye ihtiya\u00e7 olup olmad\u0131\u011f\u0131n\u0131 belirlemek i\u00e7in dan\u0131\u015fan\u0131 takip edecektir.<\/li>\n<\/ol>\n

    \u00c7evrimi\u00e7i EMDR, sabit bir \u0130nternet ba\u011flant\u0131s\u0131na ve uygun donan\u0131ma eri\u015fimleri olmas\u0131 ko\u015fuluyla, travma ile ilgili ruh sa\u011fl\u0131\u011f\u0131 sorunlar\u0131 olan bireyler i\u00e7in \u00e7ok etkili bir tedavi olabilir. Terapistlerin \u00e7evrimi\u00e7i programa uyum sa\u011flamak i\u00e7in baz\u0131 ayarlamalar yapmas\u0131 gerekebilir, ancak EMDR'nin temel ilkeleri ve teknikleri ayn\u0131d\u0131r.<\/p>","protected":false},"excerpt":{"rendered":"

    \u00c7evrimi\u00e7i EMDR, terapist ve terapist aras\u0131nda ger\u00e7ek zamanl\u0131 ileti\u015fime olanak tan\u0131yan video konferans platformlar\u0131 arac\u0131l\u0131\u011f\u0131yla y\u00fcr\u00fct\u00fcl\u00fcr. S\u00fcre\u00e7 y\u00fcz y\u00fcze EMDR terapisine benzer, ancak...<\/p>","protected":false},"author":1,"featured_media":4842,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-4841","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-online-emdr"},"acf":[],"_links":{"self":[{"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/posts\/4841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/comments?post=4841"}],"version-history":[{"count":3,"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/posts\/4841\/revisions"}],"predecessor-version":[{"id":4900,"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/posts\/4841\/revisions\/4900"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/media\/4842"}],"wp:attachment":[{"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/media?parent=4841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/categories?post=4841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/tags?post=4841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}