EMDR (G\u00f6z Hareketleriyle Duyars\u0131zla\u015ft\u0131rma ve Yeniden \u0130\u015fleme), bireylerin travmatik deneyimlerle ba\u015fa \u00e7\u0131kmalar\u0131na ve bu deneyimlerden kaynaklanan olumsuz duygu, d\u00fc\u015f\u00fcnce ve davran\u0131\u015flar\u0131 ortadan kald\u0131rmalar\u0131na yard\u0131mc\u0131 olmak i\u00e7in kullan\u0131lan bir psikoterapi t\u00fcr\u00fcd\u00fcr Psikoloji profes\u00f6r\u00fc Francine Shapiro.<\/p>\n
EMDR, travmatik deneyim hakk\u0131nda konu\u015fmay\u0131, deneyimle ili\u015fkili olumsuz d\u00fc\u015f\u00fcnce ve duygular\u0131 tan\u0131mlamay\u0131 ve bilin\u00e7li deneyimin i\u015flenmesine yard\u0131mc\u0131 olmak i\u00e7in g\u00f6z hareketi gibi iki uyar\u0131m tekni\u011fini kullanmay\u0131 i\u00e7eren sekiz ad\u0131ml\u0131 bir liste i\u00e7erir<\/p>\n
EMDR'nin arkas\u0131ndaki teori, bir ki\u015fi travmatik bir olay ya\u015fad\u0131\u011f\u0131nda, bu olay\u0131n an\u0131s\u0131n\u0131n beyinden \"koptu\u011fu\" ve tamamen inaktif hale geldi\u011fi ve sonu\u00e7 olarak an\u0131n\u0131n olaydan \u00e7ok sonra olumsuz duygular\u0131, d\u00fc\u015f\u00fcnceleri ve eylemleri tetikleyebilece\u011fidir. EMDR'de kullan\u0131lan iki tarafl\u0131 stim\u00fclasyonun haf\u0131zay\u0131 \"bo\u015faltmaya\" yard\u0131mc\u0131 oldu\u011funa ve beynin deneyimi tam olarak i\u015flemesine izin verdi\u011fine, b\u00f6ylece olumsuz semptomlar\u0131 azaltt\u0131\u011f\u0131na inan\u0131lmaktad\u0131r<\/p>\n
EMDR'nin TSSB, anksiyete, depresyon ve panik bozukluklar dahil olmak \u00fczere \u00e7e\u015fitli ruh sa\u011fl\u0131\u011f\u0131 durumlar\u0131n\u0131n tedavisinde etkili oldu\u011fu bulunmu\u015ftur. Genellikle e\u011fitimli bir terapist taraf\u0131ndan bire bir ortamda ger\u00e7ekle\u015ftirilir, ancak bir grup terapisi ortam\u0131nda veya \u00e7evrimi\u00e7i terapi yoluyla farkl\u0131 bir yakla\u015f\u0131m kullan\u0131labilir<\/p>","protected":false},"excerpt":{"rendered":"
EMDR (G\u00f6z Hareketleriyle Duyars\u0131zla\u015ft\u0131rma ve Yeniden \u0130\u015fleme), bireylerin travmatik deneyimlerle ba\u015fa \u00e7\u0131kmalar\u0131na ve olumsuz duygu, d\u00fc\u015f\u00fcnce ve davran\u0131\u015flar\u0131 ortadan kald\u0131rmalar\u0131na yard\u0131mc\u0131 olmak i\u00e7in kullan\u0131lan bir psikoterapi t\u00fcr\u00fcd\u00fcr.<\/p>","protected":false},"author":1,"featured_media":4827,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-4826","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-knowledge"},"acf":[],"_links":{"self":[{"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/posts\/4826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/comments?post=4826"}],"version-history":[{"count":2,"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/posts\/4826\/revisions"}],"predecessor-version":[{"id":4901,"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/posts\/4826\/revisions\/4901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/media\/4827"}],"wp:attachment":[{"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/media?parent=4826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/categories?post=4826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emdronlinetools.com\/tr\/wp-json\/wp\/v2\/tags?post=4826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}